Meet Teri,

Founder of Achieve Quality of Life

Dr. Teri Krakovich is a licensed Clinical Psychologist, Brain Health Coach, and a Certified Integrative Mental Health Professional.

As a child, she first became familiar with caregiving while growing up as the sibling of an individual who was diagnosed with Autism and ADHD.  As a young adult, she witnessed the beauty of a home-healthcare worker extending the life of her grandmother who was diagnosed with Dementia, through her support and love.  Dr. K. has also observed caregiver stress first-hand as a therapist and mom.

When her oldest daughter was diagnosed with Tetrology of Fallot, a congenital heart defect in 2018, she felt alone.  During that time, she was thrown into the worlds of health anxiety and medical trauma. A few years later, in 2021-2022, Dr. K. found herself in a different kind of role as a caregiver/psychologist: burned out and exhausted. She knew she had to keep her energy levels, spirit, and attitude up in order to provide psychotherapy and to be at her best, so that she could spend her days supporting those who really needed her help- while also fueling her unborn baby and herself, in the process!  It was critical for her to focus on her own quality of life and to dive in deep, in order to keep everything afloat!

"Caregivers were stressed and worried about their own loved ones, and in my head, I would shout (I hear you!!) while continuing to support them through their struggles, while later on crying in my car due to the exhaustion and overwhelm of trying to keep it all together. " 

Somehow, during that time, Dr. K. had the realization that she wanted to improve quality of life for all caregivers.  Everything had come full circle, and all of her life and clinical experiences had led her to this “purpose”. 

Fueled by her passions for personal growth and integrative wellness, Dr. K designed the 6-Pillar Quality of Life Framework, which aligns with the unique challenges that caregivers face.

She has built a team of Quality of Life Innovators who are uniquely skilled in practical areas of expertise that can create meaningful change for caregivers!

Inside the Quality of Life Community, Dr. K. and her team of coaches, consultants, and professionals help caregivers to feel more energized, clear, and connected. The team takes a holistic approach to target mental, physical, and spiritual well being. They focus on integrative health, growth, and caregiver empowerment.

"Join us inside of the Quality of Life Community to create your own #CaregiverTransformation! It's time for you to create the ripples of impact that will not only change your own life, but also the lives of those who you care about most!"

~Dr. Teri Krakovich

Licensed Clinical Psychologist

(Ph.D. from Purdue University)

Certified Integrative Mental Health Professional

(PESI / Dr. Leslie Korn)

Certified Brain Health Coach

(Amen Clinics - Dr. Daniel Amen)

Meet Lisa,

Integrative Collaboration Officer

"Since my sons earliest days, I've done everything in my power to connect and collaborate with others who have expertise in areas that my children were lacking and I was not knowledgeable enough to support.  While doing so meant some sacrifice of me and my husband, I am so glad that I did.
 
I have navigated this journey when no one was around and figured it out. As a result, I have been through many trainings, seminars, webinars and obtained certifications to support and guide me over time. 
 
I am committed to helping others navigate this uncertain world of neurodiversity and am grateful for the opportunity to expand my reach and to be part of AQOL."

Lisa Richer is a certified Neurodiversity Consultant who believes we must first seek to understand a person, in order to effectively support them in all learning and development goals. She is a sought-after podcast guest speaker on Neurodiversity and Inclusion. Lisa is also a content writer and has presented to various audiences, was a Keynote speaker at the NDSC Techniques for Success Conference in February 2023. In addition, she serves as Neurodiverse Learners Advisory Committee Chair at The Mandala School, Advisory Board Member of Parents Alliance for Inclusion and the Executive Board Member Chair of By With & For Autistic Adults.

As a parent of 2 neurodivergent teenage boys, more than 25 years combined Leadership, Human Resources, Training, Neurodiversity Consulting experience, and years as an Elite level athlete, Lisa leverages her lived experiences and professional training in her Consultancy, Journey 2 Bloom.

Lisa’s certifications and training include Cognassist Neurodiversity Master Class Certificate,

Parent Education for Behavioral Services Training, Diversity, Equity & Inclusion in the Workplace Certificate, COPAA Special Education Advocate Training (SEAT) 2.0 Graduate and COPAA Advanced Advocate Certificate.